What Peanut Butter Alternatives are Available for Seniors

Bread And Peanut Butter On the Table

Many of us don’t have any idea about the health benefits that peanut butter can provide to us. It is a great alternative to your diet because peanut butter helps maintain good cholesterol, and it’s suitable for your blood pressure. We know that peanut butter is just a spread for our bread, … Read more

Why Aged Persons Act Like Children

two senior sitting in a bench

Now and then, a senior citizen may start acting and sounding like a young child. Most of the time, this behavior may be caused by Alzheimer’s disease or dementia. While these episodes might not always occur every day, it is still very concerning to family, loved ones, and even a caregiver. While … Read more

Growing Tomatoes is a Great Activity for Seniors

Green and red tomatoes

Having plants to grow at your home is not an easy task but surely is rewarding, let alone having a garden. You can see your plants grow and thrive within your home is something you can’t forget. That’s why it’s also proven that having and growing a garden makes seniors not only … Read more

Top Benefits of Garden Water Fountains for Seniors

Top Benefits of Garden Water Fountains for Seniors

When talking about water fountains, what may come to your mind are those large, extravagant marble structures in parks, museums, or buildings. Yet, their function as an elegant and impressive water feature to add in a landscape transcended that. Today, they are now popularly used as a stunning accentuating piece in lawns … Read more

Life Hacks for Seniors in 2021

old woman smiling

A life hack is a tip or trick that can help make one’s day more efficient and more manageable. Nowadays, you will be able to find several life hacks all over the internet. However, they are often for parents of young children or young people. We understand that some everyday activities can … Read more

Tips on How to Make Your Home Senior-Friendly

senior cooking

If you’re going to renovate your house to make it more senior-friendly, then there are several things that you should consider before you embark on your project. Many ideas and options are available on the internet to help you prepare your house to be more senior-friendly. But, not everyone has the budget … Read more

Low Impact Stretching Exercises For Older Adults

A senior couple performing yoga

Going out for your morning run is a great way to start the day. You can then follow it up with other exercises or workouts to keep your body in shape and healthy. However, as we grow old, our bodies become less suitable to perform such activities. But this shouldn’t be a … Read more

Best Stimulating Activities for Older People with Dementia

couple-reading-the-newspaper

Boredom and lack of simulation are one of the most frustrating things for older people with dementia. They require mentally stimulating activities to help them get better cognitive function, fight cognitive decline, lessen irritability and anxiety. Luckily, you can do lots of encouraging and pleasurable activities with them to fulfill the need … Read more

Healthiest Diet for the Elderly

green vegetables and tomatoes

You are what you eat. Fitness and wellness experts would often tell us that the food we give ourselves determines the kind of body we get. It applies to all of us regardless of age. But, the consequences of having a poor diet can be a lot worse for those entering late … Read more