What are the benefits of sewing for seniors?

an old man sewing

Sewing is the craft of fastening or attaching objects using stitches made with a sewing needle and thread. Sewing is one of the oldest of the textile arts, arising in the Paleolithic era. Sewing can be done by machine or by hand and can have both functional and decorative purposes. For sewing, … Read more

Who Were the Top Musical Acts of the 1950s?

a woman with a head phone listening to music

Music can improve one’s well-being by slowing heart rates, lowering blood pressure, reducing stress, anxiety and depression improving motor function and providing pain relief. This is aside from the fact that music is a great way to de-stress and reminisce, and stimulate memory. Music in the 1950s Music in the 1950s was … Read more

What Kinds of Shoes are Best for Seniors?

an elderly couple walking in their comfortable footwear

As an individual grows older, bodies go through a lot of changes. On the outside one changes physically, one area that undergoes significant changes are feet. They become wider, flatter, and lose cushioning, making it difficult to find comfortable shoes. When it comes to seniors, choosing the right shoes becomes even more … Read more

The Caregivers Guide to Bedsores or Pressure Ulcers

Bedsores, also known as pressure sores and pressure ulcers, occur when a part of the body has been under constant pressure for too long. The most common cause for bedsores is lack of movement and staying immobile in the same position for hours or even days at end. Naturally, elderly people unable … Read more

Popular Types of Music in the 50s

Popular Types of Music in the 50s

The term ’50s music’ is commonly used to describe popular music from the 1950s. The big band sounds of the 1940s faded in popularity, and rock and roll and country western took their place. According to some music historians, the increasing availability and popularity of television played a significant role in the … Read more

Playing Basketball for the First Time as a Senior

action basketball

If you’ve ever wondered if basketball is too taxing on your body as you get older, you’re not alone. While many people are concerned that older adults should not participate in fast-paced sports like basketball for fear of injury or ill health. No single activity is automatically ruled out as you get … Read more

Benefits of Having Hobbies as a Senior


Some seniors prefer to keep a part-time job after retirement, but others may be unsure what to do with all the extra time in their day. While we may fantasize about the day when we will be able to retire from our 9-to-5 jobs, those days will include a significant amount of … Read more

50s Bands at the Beginning of Rock’n’Roll

Rock n roll band

The definition of Rock and Roll is a type of popular dance music that originated in the 1950s. Rock and roll is distinguished by a heavy beat and simple melodies. It began as a fusion of rhythm and blues and country music. The guitar, bass, and drums are common Rock and Roll … Read more

Best Tool to Use for Opening a Jar


If you’ve never had trouble opening a jar, you’re either very young and strong, or you don’t eat at home very often. The rest of us have had enough battles with tightly sealed food items to develop some coping strategies. Even the most resilient young people can struggle. Some people’s favorite coping … Read more

10 Enjoyable Activities for Seniors

senior citizens reading a newspaper

Seniors generally have a less eventful life than most people, as their relatively weaker and frailer bodies prevent them from performing or doing rigorous activities. Because they are limited to what they can do, seniors would often feel bored, which can often impact their mental health negatively. Luckily, there are certain activities … Read more