Tips For Helping Seniors Open Cans and Jars

A manual can opener

A small but major problem among the senior population is opening jars and cans. Hence why “extra help” is invented for ease and to prevent unwanted accidents. On average, more than 54 million adults suffer from arthritis – a condition in which the joints swell and get stiff, resulting in a decreased … Read more

Fun Games to Play with Seniors

elderly men playing dominoes, dominoes, table, chairs, grass, pathway

Seniors who play games can keep their cognitive capacities and delay the onset of dementia and Alzheimer’s. The advantages of play are usually apparent in a short time. Games are also a terrific method to interact and share, which is especially important for individuals suffering the consequences of social isolation that’s all … Read more

The Many Benefits of Having Berries in Your Diet

berries in a bowl with spoon

Berries are one of nature’s most beautiful fruits because you can put them in drinks, desserts, salads and add them to other foods such as pancakes. You can also even eat them by themselves, and they will still taste really delicious. Not only that but berries are also known to have a … Read more

How Much Should Seniors Exercise?

Tips for Meeting the Minimum Exercise Requirement

Being physically inactive for a prolonged period increases your likelihood of suffering from a myriad of health risks. Such health risks include developing obesity, diabetes, and cardiovascular issues. This is especially relevant to older adults, who are more susceptible to diseases. A study published in Innovation in Aging revealed that age, mental … Read more

How Can Robots Help the Elderly?

a robot offering a helping hand

Taking care of the elderly is surely a challenging task for many caregivers around the world, but knowing that you are helping another person who is unable to move properly is also very rewarding for most of them, which is why not a lot of caregivers give up on the profession since … Read more

Tips For Serving Hot Tea to Elderly

Lemon Tea

People have enjoyed tea since ancient times, and modern study has discovered a wide range of health benefits of tea. Tea fans, rejoice! Tea, it turns out, is not only a wonderful beverage and a great way to warm oneself on a cold winter day, but it also has health advantages. Teas … Read more

Safety Jewelry Items For Elderly People To Wear

Some casual jewelry 

Why must something as abstract as age crush your desire to adorn yourself with fine items of jewelry? If you have a deep love for elegant and fashionable jewelry, we are here to tell you that age has nothing on you. It’s time you got back in the game! Many elderly people … Read more

What Rock Bands Were Popular in the 50s and 60s?

What Rock Bands Were Popular in the 50s and 60s?

The United States of America takes pride in its kind of freedom, economic prosperity, and music—particularly, rock ‘n’ roll music. This genre drew roots from country, jazz, blues, and classical music in rural America. Rock ‘n’ roll bands and musicians dominated the airwaves and captured the imaginations of the Baby Boomers.  The … Read more

What Are The Benefits Of Cocoa Butter Moisturizers?

hands holding cocoa, cocoa beans, dark brown beans

Cocoa butter is a plant-based lipid which the cocoa bean produces. It is made from entire cocoa beans collected from the cacao (cocoa) tree and is one of nature’s finest moisturizers.  You can market pure cocoa butter as is or combine it with additional ingredients to make a body cream. Cocoa butter is a … Read more