This cute cheese salad is one of the characters of our party salads series. As always, we use plenty of fresh fruit, greens, and vegetables, so they are healthy for all ages, and especially excellent for elderly nutrition needs. Elderly nutrition (or lack of it), as you may know, has become a serious issue. See…Continue reading

Healthify!See our scrumptious collection of easy healthy recipes – perfect when you need something fast and simple, yet really healthy. Especially great for senior and elderly nutrition. From salmon to sangria to pecan pie, our healthy recipes try to offer alternatives as to how to “healthify” your appetizers, dinners, desserts, salads, and more! Welcome to…Continue reading

This natural apricot bread recipe with almonds is both tangy and sweet, with very healthy ingredients. It’s made with both fresh apricots, which makes it very moist; and dried, which adds a little zest! (You can also use either/or instead of both). The theme of our recipes is “healthy,” and this one is no exception….Continue reading

by Marsha M ( MN) This is a great dessert type bread that is delicious for brunch or breakfast too! My family always asks me to make it because it is not only really flavorful but also really moist. And apples are easy to get all the time. Ingredients2 1/2 c. of sifted flour, 3/4…Continue reading

by Martha (Santa Barbara) This pumpkin dip can be used to dip all sorts of goodies. It’s reeeeallly yummy! Try it with apples (tart ones!), ginger bread pieces, ginger cookies, or spread it on different breads, such as sweet breads. BLEND TILL SMOOTH:1/2 cup brown sugar1 tsp cinnamonpinch ground cloves1/4 tsp ginger1/8 tsp nutmeg (or,…Continue reading

I never thought my Dad would have elderly dietary problems, major changes in his eating habits, changes in appetite. He was practically a gourmet cook, had weekly dinner parties, ate well, and was always conscious of good nutrition. But I was in for a big surprise when we moved him back here from Arizona, where…Continue reading

If you are a caregiver,do you have an elderly help Plan? Do you need a Plan? If you’re giving or needing elderly help for a loved one, you may surprised at what you’ll need to know about. I sure was. And, I learned, success is in the details. Caregiving can come upon us suddenly like…Continue reading

by Connie (North Dakota) These little dessert pizzas are very easy to make, and you can have lots of fun with variety and “decorating” them. I have to watch my sugar, so like to shop in the health food section. I use more natural cookies sweetened with fruit sugar or concentrates, or with honey. You…Continue reading

This spicy gingerbread cake recipe is all-natural and can even use fresh, real ginger…(Although fresh ginger is not necessary), adding quite a zing to the flavor. And there are lots of ways to dress it up. It’s an excellent addition to your senior activities and parties. You may have noticed that our overall dessert recipe…Continue reading

Our Simple Banana Cake recipe is exactly that – simple. But it’s also natural and high in nutrition. Who says desserts can’t be good for you, and delicious! We’re also including a great family cream cheese frosting, and Mom’s broiled coconut frosting recipe – see below. Bananas are very high in nutrition. Most folks are…Continue reading