Get more healthy snack recipes – shared by you! Snacking seems to be a favorite past time for all ages. Everybody loves to snack. But on what? For seniors especially, who can be light eaters, healthy snacks are nutritionally important.So how do you handle nibbling and snacking? Dips, spreads, fruit, veggies, appetizers, healthy chips and…Continue reading

Healthy snack recipes are becoming almost a rage!And we’ve got some delicious, super-easy and healthy snacks, especially good for seniors. Snacking has become increasingly popular – especially low-salt, low-sugar. Nibbling can provide great nutrition. If done right! Perfect for an actual meal or something light in the middle of the day. And of special interest…Continue reading